FITNESS PLANS BUILT TO FINISH
Pick a result.
Follow the cards.
Finish the sprint.
Buy a structured Sprint Pack from a coach or creator. Get one clear action at a time and track your progress in the MyCardy Fitness App.
A marketplace for executable training — not another content library.
01 / OUTCOME
Finish
the sprint.
Three sets.
No guesswork.
01 / THE COLLECTION
Sprint Packs
02 / THE METHOD
One pack.
A clear
next move.
A Sprint Pack turns a result into a sequence you can actually follow.
Goal — name the result and the finish line.
Baseline — record where you are before you start.
Daily cards — one action, with context and a definition of done.
Checkpoints — review the work, then adjust the next card.
Retrospective — keep what worked. Change what did not.
03 / PACK #001
Bigger
Arms
A 14-day Sprint Pack story, currently in progress. We publish the baseline and the work — not a made-up result.
Sprint in progressUpper bicep / slightly flexed
16.0 in
Mid-bicep
14.7 in
Abdomen / stomach
38.2 in
Recorded after day 14
Not available yet
04 / FROM SEEING TO DOING
Seen a workout worth trying? Turn it into a Sprint.
Use your camera or upload images and videos. The working media analysis tool extracts activity, proposes editable cards, then gives you a board to review.
Media
Activity
Cards
Sprint board
SEE IT. SNAP IT. SPRINT IT.
Turn what you see into
something you can do.
Take a photo of a workout, gym machine, exercise plan or fitness challenge. MyCardy Fitness App turns it into an actionable Sprint board you can complete and track.
Select up to 6 images and videos together. Videos can be up to 90 seconds and 100 MB each.
05 / FOR CREATORS
Your method,
in a pack
people can run.
Start with a video, programme or coaching method.
Convert the method into cards with clear completion criteria.
Arrange the cards into a time-boxed Sprint Pack.
Publish it for customers to follow and learn from.
06 / FITNESS WITH IMPACT
Fitness can support something bigger.
We are preparing verified charity and fundraising workflows. Explore the proposition without implying live campaigns or partners.
07 / YOUR NEXT MOVE
